STOTT PILATES® Reformer exercises to try at home | Merrithew Blog
Long Box - Arms Pulling Straps | For today's demo, we are doing the Long Box - Arms Pulling Straps on the Reformer. I love this series because it's great posterior chain
I see so many cool ideas on Instagram for reformer exercises pulling straps while standing on top of the ca… | Pilates reformer, Pilates reformer exercises, Pilates